What to Eat For Lunch to Lose Weight

Lunchtime! You know scarfing down a burger and fries isn’t the best choice if you’re trying to slim down, but how do you know what is?  Continue reading “What to Eat For Lunch to Lose Weight”

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Blast Belly Fat For Good Doing These 6 Things

If your waist is the first place pounds tend to creep up on, those are probably the pounds that are the hardest to lose. If you’ve been blessed with an apple-shaped body and you’re looking to slim your middle a bit, here’s what you need to do to lose your belly fat.  Continue reading “Blast Belly Fat For Good Doing These 6 Things”